There's Something You Feel… But You Don't Know Where It Comes From
There are moments when something changes internally, even though from the outside everything seems to stay the same. You keep up with your…
Stress and Its Profound Impact on Physical and Mental Health.
Stress has a very important function — saving our lives in risky situations — however, it's not normal to feel stress constantly, since…
How Do I Know If I Have Depression?
Depression is a disorder that can be general or chronic. Recognizing the signs in time can prevent bigger setbacks. Depression can be…
Mental health in children and teens: those hit hardest by the pandemic
Mental health challenges linked to the COVID-19 pandemic in children and teens can be supported with flower essences. A study published by…
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