Flower essences: what they are and how they walk with your emotions
Some words trend before we really understand what they mean. “Flower essences” is one of them: they show up in a conversation, in a shop…
Flower Essences: Wellness That Goes Beyond the Physical
We don't always know exactly what's going on with us. Day to day, a thousand things happen that we might interpret as tension that won't go…
Pausing Is Also Moving Forward: How to Return to Yourself in the Middle of the Day
- self-care
- benefits of Rescue Remedy flower essences
- emotional wellbeing
Understanding what you feel is also emotional well-being We live solving things even when we're exhausted. There are days when the body…
Traveling With Your Pet
How to help them feel safe in new places. Traveling with our best friend is one of the most rewarding experiences we can have. However…
Is Your Dog Experiencing Separation Anxiety? Learn to Recognize It
- anxiety
- abandoned pets
- dependent pets
Do you leave home and the howling starts? Do you come back to find destroyed shoes or a complaint from the neighbors? Many owners think…
The Grief No One Validates: How to Process the Losses the World Minimizes
- grief
- end of a cycle
- loss
Sometimes the hardest pain to carry is the one that goes untold. We all know that losing a loved one is a deep process, but what happens…
When they feel good inside, you can see it on the outside
It has been shown that pets, beyond being an essential part of the family, also contribute significantly to our well-being. Living with our…
Days without binge eating: from impulse to awareness
- anxiety
- anxious eating
- binge eating
Talking about your relationship with food is not always easy. And talking about binge eating, even less. Many people live it in silence…
Fear, hyperactivity or stress: Follow every emotional signal
It's very likely that at some point during our time with our pets, we've witnessed situations or circumstances that were distressing for…