Dormiyá
Cualidad Descanso. Dormiyá acompaña tus noches con una sensación de calma y reposo. Favorece un estado sereno…
$ 25.300
Siu Salud y Bienestar · Sleep programme
DormiLab, the sleep programme
While you sleep, the body repairs itself, the mind files what it has learnt and your defences rebuild. When that rest is missing, everything else starts to cost more. DormiLab retrains sleep over three months, with medical assessment, fourteen rest sessions and flower therapy support.
Why it matters
What is lost when you do not sleep
Sleep is not dead time: it is when the body recovers, the mind processes what it has lived and health holds together. Lack of sleep shows first in mood and energy, and sustained over time it is associated with more serious health problems.
Fatigue and stress
Without enough sleep, the body cannot recover from the wear of the day. Physical tiredness appears, concentration becomes harder and cortisol — the stress hormone — rises: more tension, and a sense of exhaustion that does not lift.
Long-term health
Rest takes part in blood sugar regulation, blood pressure and immune function. Sleeping badly over a long period has been associated with metabolic and cardiovascular alterations.
Anxiety and mood
Poor sleep alters the brain's chemical balance and affects neurotransmitters such as serotonin and dopamine. That turns into irritability, excessive worry and sadness, and makes emotional balance harder to sustain.
Memory and performance
Sleep is when memory consolidates and what was learnt during the day is filed. Sleeping badly reduces concentration, mental clarity and the ability to retain — and with them, performance at study and at work.
This is how our programme works
The programme
Three months, four pillars
Medical assessment and follow-up
- Initial consultation · 2 hours. Full assessment, location of your Paoroe point, a first trial rest session and the opening of your sleep diary.
- First review · 40 minutes. After the seventh rest session: progress is evaluated and the programme adjusted.
- Second review · 40 minutes. At the end of the sessions: an overall balance and the steps to sustain what has been gained.
- Reviews do not include a rest session or needling, and any additional medication or procedure the doctor suggests falls outside the cost of the programme.
Rest sessions
Fourteen therapeutic sessions of around 60 minutes, on top of the initial session, designed to retrain the brain to sleep. They are the basis of the treatment.
Flower therapy
The Dormiyá essence accompanies all three months from the emotional side, spread across the day and not only at night.
Education and monitoring
Sleep is built outside the consulting room. One minute of diary each morning, an objective measurement at the beginning and at the end, educational videos and a weekly reply to your questions by email.
Fourteen sessions across three months
Month 1
Therapeutic loading
Two rest sessions per week. Eight in total.
Month 2
Stabilisation
One session per week. Four in total.
Month 3
Maintenance
One session every two weeks. Two in total.
The session
Inside a rest session
You rest in an ergonomic chair, in a room prepared to induce rest. For around 60 minutes, four stimuli overlap, pushing towards the same place by different routes: acupuncture on the Paoroe point, which is the main one, and beside it the delta waves and the chromotherapy. The fourth — lavender aromatherapy — closes the section alongside the flower therapy.
The point
The Paoroe point
Acupuncture regards it as a «wonderful point»: its particular effect is to give back the natural sense of tiredness the body carries at the end of waking hours — the one that directly drives the wish to sleep.
At the same time it lowers the state of alertness that keeps stretching the time we take to fall asleep. The point is not in the same place in everyone: the doctor locates it during your initial assessment and stimulates it in every session.
Homeostatic sleep pressure
The tiredness that builds up while awake and pushes the body towards sleep. Recovering it is what lets the brain settle the whole organism into rest.
Sleep latency
How long you take to fall asleep once you are in bed ready to do so. In sleep-onset insomnia it is characteristically long.
Delta waves
Fifty minutes of binaural sound and restful music that carry brain activity towards deep-sleep frequencies.
Red light chromotherapy
Baths of red light between 625 and 670 nanometres, which stimulate the natural production of melatonin and reinforce the effect of the acupuncture point.
Flower therapy
Dormiyá, the programme's flower support
Unlike hypnotic drugs, which force a shutdown, Dormiyá works on the emotional side of insomnia: mental noise, the anticipatory anxiety of not being able to sleep, and the tension built up during the day. It is the support that lets the body give itself to rest without resistance and without creating dependence.
How it is taken
4 drops, 4 to 6 times a day, for 3 months and up to 6. They are spread across the day and not only at night: they support the balance of the whole circadian cycle.
Lavender aromatherapy
The air in the room carries lavender, so the body settles into rest even before the session begins.
Learn about this essence
Investment
Prices and how to begin
The programme is arranged directly with the centre. The assessment consultation is paid separately and is the way in: without it your Paoroe point cannot be located, nor your sleep diary opened.
Assessment consultation
COP 250,000 · 2 hours. Includes the full assessment, the location of the Paoroe point, a trial rest session and the opening of the diary.
Full programme · 3 months
COP 1,800,000 in a single payment.
Programme in two instalments
COP 2,000,000 in total: COP 1,000,000 to begin and the rest after the first review.
We answer your questions
Frequently asked questions
Dr Santiago Rojas explains the programme.
How long does the programme last?
Three months. One assessment consultation, fourteen rest sessions spread over three phases and two medical reviews: one after the seventh session and one at the close.
Does DormiLab replace my sleep medication?
No. The programme accompanies you and runs under medical supervision; any change to your medication is your doctor's decision. Flower essences do not interact with medication.
What is the Paoroe point, and can it be located in me?
It is an acupuncture point whose particular effect is to recover the natural sense of tiredness that precedes sleep. It is not in the same place in everyone: the doctor locates it in your initial consultation and stimulates it in every session.
How is it measured whether the programme is working?
With the Pittsburgh Sleep Quality Index at the start and at the end, and with your diary: one minute each morning to rate whether you are better, the same or worse in appetite on waking, mood, vitality, mental clarity and daytime sleepiness.
Is Dormiyá taken only at night?
No. It is 4 drops, 4 to 6 times a day, spread across the day, because they support the balance of the whole circadian cycle and not only the moment of falling asleep. It is kept up for 3 months and up to 6.
What falls outside the cost of the programme?
Any additional medication or procedure the doctor suggests. The two reviews also do not include a rest session or needling.
Sleep can be retrained.
There is no need to settle for long nights. With medical support and consistency, rest becomes possible again.
Write to us and book your assessment consultation.