Let's Understand the Disease
Like all illnesses, a cancer diagnosis creates an emotional and physical state that those affected must face; however, Dr. Santiago Rojas says we should see the disease as a teacher.
He also says this is a point where we shouldn't let our guard down. We should see cancer as an opportunity to make changes toward consciously creating health and well-being, so maintaining emotional balance is vital to getting through this diagnosis in the best way possible.
When people face a diagnosis like this one, there will be feelings of sadness, anger, and some unanswered questions.
Release Negative Emotions
As we've mentioned, helping to make the disease a lighter path allows for releasing negative emotions; venting negative feelings like sadness, anxiety, and anger with close ones or support groups willing to listen will help you feel better during this time.
When strong feelings like anger or sadness are expressed, there's a better chance of letting go of them. Some people sort out their feelings by talking with friends or family, with other cancer survivors, a support group, or a counselor. But even if you'd rather not talk about your condition, you can sort out your feelings by keeping a journal.
Use Flower Essences for the Cancer Journey
A very useful way to help with the emotions at play during illness is through flower therapy. It's important to note that flower essences are a complementary support and not a medication, so the treatment indicated for the cancer diagnosis should continue to be followed.
That's why, thanks to flower therapy — a completely natural system free of toxic effects — the patient can be supported throughout their illness and afterward, favoring all the mechanisms nature has designed within the body itself to allow for proper adaptation.
After learning of a cancer diagnosis, the Willow essence can be taken, as this essence helps overcome bitterness and resentment, bringing inner peace in the face of the reaction this news may cause.
One may also go through reactive depression, that is, depression of unknown origin. In this case, the flower essences Larch (helps build more confidence in oneself), Gentian (for depressive dips without reason), Gorse (to maintain faith in a swift recovery), Olive (for recovering from severe or extreme suffering), Pine (for those who feel guilty or have excessive guilt about what they're going through), and Mimulus (for the fear that comes with going through this process) can be blended together.
This combination of essences doesn't always apply to every patient or case, so we recommend consulting your flower therapist, who can help you find the right blend for each case.
Likewise, the first recommended step is to release all those emotions that hurt you, maintaining good communication with friends and family by talking about your illness in whatever way you feel is best, and supporting yourself with flower essences as a complement to the process.
Remember to get your medical checkups frequently, avoid tobacco, try to follow a healthy diet, maintain a suitable weight, exercise, and protect yourself from the sun. Living a healthy life and caring for your mental health means caring for your overall well-being.