Compassion

Property: Release from suffering

It is the conscious act of easing suffering, your own and others'. Helps you accompany others from a kind place, without carrying their pain as if it were yours, and to treat yourself with tenderness without falling into pity.

Take it when you want to support someone, when you push yourself harshly when you need tenderness, when you carry the weight of others, or when you want to awaken empathy.