In recent years, the use of crystal, gem, and mineral essences has grown, as these essences are prepared with the energy and properties inherent to different types of gemstones and minerals, and are believed to offer a variety of benefits for mind, body, and spirit.
What are crystal, gem, and mineral essences?
Crystal, gem, and mineral essences are concentrated liquids that contain the energetic essence of different gemstones and minerals. They're prepared using methods that capture and enhance each crystal's unique properties. These essences can be used in various ways, such as in baths, room sprays, or for oral use.
Benefits of crystal, gem, and mineral essences:
Emotional balance: Crystals have calming or energizing properties that can help balance emotions and promote emotional stability. SIU recommends the Amethyst or Sapphire, essences help relax tension in the third chakra, improving nutrient assimilation by supporting the digestive tract
Physical well-being: Some crystals and minerals are used for their invigorating effects on the blood, supporting oxygenation and the assimilation of iron, proteins, and vitamins, like the essence Hematite.
Mental clarity: Crystal essences can help clear the mind, improve concentration, and promote mental clarity, like the essence of Diamond.
Energetic protection: Use crystal essences as a form of energetic protection, creating a shield of positive energy around you, like the essence Rock Crystal which holds great power both emitting and receiving this gem's energy, helping to unblock and energize the body's vital centers (chakras) and supporting the flow of light throughout our body.
How do you take crystal, gem, and mineral essences?
Essences can be taken in a base of water, brandy, or vinegar, and it's important to follow the proper dosage recommendations of 5 drops 3 times a day.
Essences of crystals, gems, and minerals offer a unique and fascinating way to bring the energy and properties of gemstones and minerals into our daily lives. Whether you're looking for emotional balance, physical well-being, or mental clarity, exploring the world of crystal essences can open new doors to self-discovery and holistic well-being.